Spicing Up Your Life

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Thoughts on Turning 60

Time moves on and life sneaks up on you. Before you know it you are looking back at more years behind you than those in front of you and you begin to ponder, what happened to all that time.

Life on a Living Planet

Do you sometimes feel like you are connected to something bigger than yourself?
We often go through our days oblivious to anything outside of ourselves and content to ignore the life that is all around us but sometimes life forces us to notice what is always there.

Living Free to Be

Sandy and I spend a lot of time together. We love to go for hikes and find places where we can listen to music. We have a lot of tastes in common, not just our need to add our pepper to everything we eat, and we enjoy each other’s company.

The Health Benefits of Peppers

Don’t you want to savor each meal with the enhancement of increase flavor and health benefits?
My first contribution to our new website will be to discuss the health benefits of cooking with peppers.

Why Hot Peppers

I’m kind of a nut about hot peppers but I haven’t always been. In fact, like most of you I could not understand why people ate hot food. Why would you want to burn your mouth up anyway? I have to blame my mother though for I think my palate comes from her.

The Waffle House

You have probably been to a Waffle House at one time or another. If not you should stop by just for the experience. Try about 2:00 am on the outskirts of a small city or get there when the breakfast crowd shows up. You usually will get a decent show with every meal.